Cara Kennedy is a mom who likes to keep her kids busy.
But she has also been known to be self-critical.
Cara has been sharing her thoughts on self-improvement and the benefits of taking care of yourself, according to a profile published by The Sport Book.
Here are some of the self-assured quotes she has shared on her Facebook page.
Cara said that her kids are getting their daily dose of self-love.
“Our kids love me, but they also love me because I’m super supportive and always look after them,” Cara wrote.
The mom also told the magazine that self-confidence can come from hard work and dedication.
“It’s not easy to find a good balance between a job and a personal life, but there is so much to learn,” Caras mom said.
In an interview with ABC News, Cara said her mom loves to go out and work on her body.
She said she’s always working out, and the only way to stay fit is to eat a lot of fruits and vegetables and exercise regularly.
Caras mom also likes to take time to relax and enjoy nature.
She also enjoys taking a walk.
Cara told ABC News that she’s also a fan of reading.
Caracas Facebook page includes a few photos of her son, brother and daughter, with the caption, “Family time!”
The Sport Book, which is owned by Sports Illustrated, published a list of celebrities and celebrities in the United States who self-published their books in 2013.
Caras book was titled The Self-Care Quotes: Caras Mom and her Kids and featured several self-referencing quotes.
The Sports Book said Cara was inspired by her mom and daughter.
The book also shared photos of the mom with the slogan, “I am Cara.”
In an Instagram post, Caras mother thanked fans for sharing the book with her.